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Anticipation, Procrastination and Dread

4 March 2012

I ran 18 miles yesterday. It was the first ‘proper’ long run of this marathon training schedule, meaning longer than 13 miles. A mere half-marathon? Pah! I laugh in your face. I could take you on any day. An 18-miler, however, means preparation.

I had planned to run mine on Sunday. Actually, I didn’t plan it, the plan dictated it and I didn’t question it. On Friday night, however, I checked the weather forecast: sun and mild on Saturday, rain, wind and cold on Sunday. At this point I had already drank two beers. I had to stick to the plan. On Saturday morning I went for a miserably lovely 5 mile run in the sun. I ate toast and bread and pasta and cake. I drank litres of water. I spent all day in a bad mood.

On Sunday morning I woke to the sound of rain. I cheered myself with the thought that every minute that went by was a minute closer to it being over. I got out the vastly expensive pink rain jacket I never wear and my camelpak water bottle holder and put them on the bed. While I brushed my teeth, Bill S Preston Esq sat himself on them and looked up at me. ‘Who goes out in this?’, he seemed to be saying.

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It wasn’t a bad run. It was wet, my running gels were disgusting, but I stuck to my pace of 8 minutes 30 seconds a mile and it felt ok. It was a lot better than the same run when I trained for a marathon in 2010, when I can remember thinking my legs were going to snap off my hips like a broken barbie. Having already run 26.2 miles, you know that in a long run things will hurt, you will panic about being injured, then mysteriously they will stop hurting. Then something else will hurt. It really is just pain, and it really will go away.

Getting back home, filthy, soaking and stiff, I was elated. It was over! I could actually start to enjoy my weekend; the relief was instant. I have now learned my lesson. Sunday long runs are out, Saturday long runs are in. Subject to weather forecasts.

This week’s numbers:

Tuesday: 6 miles (intervals)
Wednesday: 4 miles (easy)
Thursday: 6 miles (steady)
Saturday: 5 miles (with 3 mile tempo)
Sunday: 18 miles (2 hours 32 minutes)

Total: 39 miles

3 Comments leave one →
  1. Aine (TrillionBlue) permalink
    5 March 2012 10:59 am

    Wow well done! First to get out in the rain, I used it as a bad excuse to not get out, but then to get the 18 done! Congrats!! My mere 12miles is a drop in your fountain! 🙂

  2. 5 March 2012 1:00 pm

    Well done – Sunday’s weather was awful – I was out in it as well. brrrr!

    • 5 March 2012 3:33 pm

      Thanks so much ladies, and well done on yours! I had such a great afternoon of treats yesterday it was all worth it. Still starving today…

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