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Early Bird

1 March 2012

I seem to have become a morning runner.

I have always been a morning person – when I was a kid I used to get up at 6am on a Sunday to spend two blissful hours scraping through my pile of lego before anyone was up to moan about it. I’ve never been a morning runner, though. When not training for a race I never darken the streets until after breakfast, at least. I run about 30 seconds to a minute slower per mile on any run completed before I’ve had some tea and toast and a bit of a sit down.

Morning runs used to be torture. Even on mornings when I hadn’t drunk any wine the night before, I felt hungover. Attempting any kind of speed session led to nausea and, well, other natural urges.

I started running in the mornings out of necessity. Fitting marathon training into your life is difficult, and getting a run out of the way first thing leaves you free to slot in the little things like meals, a social life, a job. More importantly, it stops your run from being derailed at 6pm by a sudden deadline or urgent visit to the pub.

I realised recently that I now start almost every run, even the weekend ones, before 9.30am. I run most without breakfast and they’re fine. They aren’t amazing sessions – those still only tend to happen once I’ve eaten – but they’re nothing to throw up about.

In an ideal world I wouldn’t have to go to work and I could run at 10:00am every day, after breakfast and while still feeling positive about the day. That’s what it must be like to be a full-time athlete, I sometimes think mid-run, I could do that no problem. Then I have to stop and walk up a hill.

One Comment leave one →
  1. 1 March 2012 4:23 pm

    LOL. I think professional athletes don’t start at 10am… just saying. 🙂 I also run in the mornings and the best runs are usually on the days when I REALLY don’t want to get out of bed, but then guilt myself into running anyway…

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