10k Training: Week Two

29 miles in 5 sessions this week and it felt easy. I don’t want to over-think this, but either it’s a fluke or I am actually getting fitter.

It may be no coincidence that I haven’t been drinking much booze lately. Another thing I’d rather not examine too closely. I like a glass of wine, but I’m no Oliver Reed – two glasses and I’m drunk – so I would be quite shocked if my paltry booze consumption were impeding my running performance. I would also be  quite gutted. Pinot Grigio is my pal, Chardonnay is my chum. I’m not ready to let go.

Another party conference today and tomorrow, so the booze may be making an appearance, but I plan to experience Liverpool by pavement as well. The hotel has a swimming pool so I might have to experience that afterwards.  Marvellous.