Oooooooops, forgot to write anything after Tuesday last week. Here’s a quick round-up, then normal service will resume.
After my poor mileage the week before, last week was a tiny bit better with 19 miles in total. After 3 in the gym on Monday night, I ran 6 on Wednesday morning, then got too busy at work and didn’t manage anything til Saturday morning, when I ran a good 10, even though I’d drank booze the night before.
I love those long runs when you feel invincible – for me they only ever happen on a weekend morning, when I’ve eaten a good breakfast, drunk a pint of water, two cups of tea, and finished the Guardian crossword. I’m not just a running geek..
Not a Jogger 