0 to Terror in 60 seconds

I was relaxing at work after lunch yesterday, checking my gmail (for research purposes only), feeling a bit sleepy, when I noticed a ticking time-bomb in my inbox.

The final instructions for my race had arrived, together with a link to the course profile. I hadn’t quite taken on board the amount of hills. I have not done enough hill training. I have no time to address this. I am frightened.

The instructions themselves are lovely. It’s a small race and they say things like “the race takes place in beautiful country side” and “please allow 5 minutes to walk to the start” – five minutes! I love small races.

Best of all, is this list of what each water station will have. Melon!

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